FACTS ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) REVEALED

I don’t want a huge amount of muscle mass, I want to be Solid. I don’t want to be substantial and never be able to elevate or punch or force, do everything whatsoever difficult, like my brother. 190 pounds, shit ton of muscle mass, can’t deadlift 100 lbs Irrespective of yrs of training his form and human body. He’s 28, I’m 14, need to hav